Creatine naturally occurs in the body; it is present in every human cell and functions as an energy store. Depending on body weight and muscle mass, the body stores between 100 and 150gms of Creatine, of which about 2 to 4 grams are used every day for normal activity. Half of the required Creatine is produced by the body itself, the rest must be obtained daily from food. For an optimal supply of Creatine, 500g of raw meat or raw fish must be consumed every day. Because this is hardly feasible in practice, supplementary Creatine makes sense and is recommended. The subject of more than 300 studies, it is one of the most researched of all supplements. Creatine Monohydrate is universally recognized as offering the potential to increase maximal strength and endurance by up to 15% in speed sports as well as intensive weight training, even in the short term. Improvement can be as high as 20% for maximal strength in interval training; approximately 30% for power increase and energy release in short sprints and up to 15% in training for repeated sprints. Creatine intake also results in improved concentration, higher endurance in training and faster recovery. Creatine Monohydrate is ideal for a broad range of sports people; from bodybuilders through to those who need explosive power in their chosen sport or those involved in speed sports. There are a broad variety of Creatines available on the market today and it is critical that you choose a research proven safe source. What makes Creapure Creatine different from the competition? Whilst there are many different forms of Creatine available on the market today, Creapure is the only Creatine in the world to be consistently tested free from impurities and by-products. Manufactured by AlzChem of Germany, Creapure Creatine is the only choice for those who want a research proven safe source of Creatine. This is especially important since other sources of Creatine potentially contain impurities and by-products including Creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea.
Allergen Advice:
May contain traces of fish, crustaceans and/or milk.
High Quality Pure Creatine
May Increase Physical Performance in Short-Term, High Intensity Exercise
Tested Positively For Efficacy & Safety
Reflex Nutrition Creapure Creatine Powderis a pure Creatine monohydrate. It is one of the safest Creatine powders in the world.Studies suggest that a daily intake of 3g of Creatine may increase physical performance in successive bursts of short-term, high intensity exercise. It may therefore be of benefit to bodybuilders and strength athletes.Reflex Nutrition Creapure has been studied extensively for its safety. All of the studies were carried out in accordance with internationally accepted guidelines and standards (FDA and EU) under GLP (Good Laboratory Practice) conditions.Suitable for Vegetarians & Vegans.
Creatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.
Micronised Creatine is manufactured in smaller particles to help with improved absorption and digestion
Applied Nutrition Creatine Monohydrate Gummies provide a convenient and delicious way to enhance your workout performance. With 3000mg of creatine monohydrate per serving, these gummies are designed to help improve muscle strength, power, and endurance. Say goodbye to messy powders and complicated shakes—just take a few gummies and you're ready to go.
These gummies are perfect for anyone seeking an easy, effective, and enjoyable way to support their physical performance. Plus, they're vegan-friendly, gluten-free, and Halal certified, making them suitable for a variety of dietary needs.
3000mg of Creatine Monohydrate per serving
Convenient solution without messy powders
Creatine contributes to increased physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine
Reduced digestive discomfort often associated with creatine powders
Vegetarian & vegan friendly
Halal certified product
Gluten free & Non-GMO
Take your workout routine to new heights with Per4m Flavoured Creatine, offering a range of irresistible flavours designed to make supplementing creatine an enjoyable part of your fitness journey. Per4m's flavoured creatine is available in some of their most delicious flavours, so whether you’re craving the tangy kick of Cherry Fizz, the bold burst of Berry Blast or the nostalgic fizz of Bubblegum Bottles, there’s a flavour to suit every preference.
Each delicious flavour is paired with the proven power of micronised creatine monohydrate, an ingredient backed by extensive research in sports nutrition. Creatine plays a key role in producing Adenosine Triphosphate (ATP), the body’s primary energy source, making it essential for high-intensity activities. The micronised format enhances absorption and digestion, ensuring you get the most from every scoop.
With Per4m Flavoured Creatine, you’ll fuel your fitness journey with both exceptional taste and performance.
If you’re looking to holistically enhance your physical performance, look no further. Creatine is one of the most highly researched sport supplements, growing in popularity due to its broad benefits:
Increased muscle strength: Creatine is stored in the muscles and is used during exercise to provide energy. By supplementing with creatine, you can increase the amount of energy available to your muscles, which can lead to more explosive movements and greater strength gains
INGREDIENTS100% Creatine Monohydrate. May contain traces of gluten, egg and/or milk
HOW TO USECreatine Monohydrate is completely tasteless, so simply add to your drink of choice, we recommend mixing with water, protein shakes or juice.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise when maintaining a daily dose of 3 to 5g.
Regardless of what phase you're in if you want the benefits of creatine you need to maintain this level of creatine concentration in your muscles, therefore we recommend you take it even on your rest days.
As a general rule of thumb, for every 1g of Creatine, mix with at least 100ml liquid.Creatine needs to be taken immediately after mixing as the potency of Creatine is lost if left to stand for prolonged periods.This is a food supplement and should be used in conjunction with a balanced diet, it is not suitable for those under 18.
CREATINE MEGA CAPS® Food supplement. Capsules with creatine monohydrate especially for sports people.
The product delivers creatine monohydrate, a molecule that can be found in the human body by nature. In muscle tissues creatine is bound with phosphate to phospho-creatine. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine).
NaughtyBoy® Creatine Capsules.
Our creatine capsules contains one of the most studied forms of creatine available. Creatine monohydrate has been scientifically shown to increase endurance performance and strength in both men and women.
PER4M Creatine Capsules pack 3000mg of pure micronised creatine monohydrate into a fast, convenient format built for performance. Designed to help you lift heavier, and give you more energy push through more high-intensity work, this daily dose fuels explosive power without the need to mix or measure. No shaker, no flavour — just strength where it counts.
Creatine is one of the most trusted supplements in sport, proven to support short bursts of high-intensity effort. It also helps draw water into your muscles to support hydration and recovery. Beyond the gym, creatine is now being explored for its role in brain health, muscle preservation and healthy ageing — making it one of the most versatile tools in your stack.
If you train hard and want simple, effective results, PER4M Creatine Capsules deliver strength, speed and staying power in every serving.
Micronised Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high-intensity exercise. Each serving provides 3000mg (3g) of Creatine Monohydrate.
Halal Certified
Tested For Athletes
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise
Plant-based Veggie Shell well suited for consumers with dietary, religious, or cultural restrictions
When it comes to creatine, serious athletes get it. Platinum 100% Creatine Monohydrate is formulated with the most researched form of creatine. Studies show that creatine can boost strength and help you perform at a higher level¹. Each serving provides a high-quality 3 g dose to help you reach your goals.
When taken daily, creatine helps increase physical performance in successive bursts of short-term, high-intensity exercise1. You’ll be able to train harder — allowing you to do more work in less time.
Platinum 100% Creatine Monohydrate is HPLC-tested and verified, delivering the ultra-pure quality you’ve come to expect from MuscleTech®. e unflavoured formula makes it versatile, as it mixes easily with your favourite MuscleTech® supplements or beverages. So, drink up — get to know what success tastes like. HPLC stands for High-Performance Liquid Chromatography.
Basic combines some of the most studied, proven, and effective natural ergogenic aids available in one convenient daily drink. Many of the ingredient’s benefits are more pronounced when supplemented with daily over a prolonged period, enabling levels to reach saturation. Basic is suitable for anyone that wants to get the most out of their training, no matter what the sport.
Creatine Monohydrate 500g – Ultra-Fine 200 Mesh | Darkstims Raw Series
A high-purity, ultra-fine creatine monohydrate designed for smooth mixing and daily performance support. No flavouring. No fillers. Just consistent creatine you can add to any stack.
Key Features
Ultra-fine 200 mesh creatine for easier mixing.
100% pure creatine monohydrate.
Designed to support everyday training performance, intensity, and working capacity.
Contributes to normal energy-yielding metabolism.
500g value size with up to 100 servings (5g per serving).
Unflavoured and easy to combine with any shake or drink.
Why 200 Mesh
The finer particle size helps dispersibility, giving a smoother mix in water, juices, or your usual pre-workout.
How to Use
Daily Use: Take 5g per day at any time - we recommend 1g per 10kg bodyweight
Optional Loading Phase: Take 20g per day, split into 4 × 5g servings, for 5–7 days, then continue with 3–5g daily.
Consistency is more important than timing.
Who It’s For
Suitable for individuals looking to support training intensity, gym performance, and overall workout output as part of their routine.
Ingredients
100% Creatine Monohydrate (200 mesh).
Darkstims Raw Series
Single-ingredient formulas designed for clarity, versatility, and full control over your stack.
3500MG CREATINE MONOHYDRATE PER 5 TABLETS
INCREASES STRENGTH & POWER
SUPPORTS PERFORMANCE & RECOVERY
CONVENIENT DAILY DOSING
When it comes to building strength, power, and performance, creatine remains one of the most researched and effective supplements available, and NXT Nutrition Creatine Monohydrate Tablets make it easier than ever to take.
Each 5-tablet serving delivers 3500mg of pure creatine monohydrate, helping fuel short bursts of high-intensity activity, support muscle growth, and improve recovery between sets.
No scoops, no mixing. Just a clean, convenient way to keep your creatine levels optimised every day.
NXT Nutrition Creatine Monohydrate Tablets. Pure strength made simple.
200 Tablets | 3500mg Creatine Monohydrate per 5 Tablets | Easy-to-Take Format
NEMESIS NUTRITION MICRONIZED CREATINE MONOHYDRATE DELIVERS PURE, ULTRA-FINE CREATINE FOR RAPID ABSORPTION AND MAXIMUM EFFECTIVENESS. EACH SERVING PROVIDES 5 GRAMS OF CREATINE MONOHYDRATE, SUPPORTING:
✅ Increased strength and power✅ Enhanced muscle growth and performance✅ Improved recovery between sets and workouts
Our micronized formula ensures easy mixing with no clumping or gritty texture. Unflavored for seamless stacking with any beverage.
💥 Serving Size: 5g💥 Servings Per Container: 60
Patented pH Stable, Buffered Creatine
No Loading, No Cycling, No Bloating
Supports Muscle Growth
1500 mg Per 2 Capsules
A Dietary Supplement
GMP Quality Assured
Kre-Alkalyn is a form of Creatine that reaches muscle cells at its maximum strength and purity. This patented pH-buffered formula is stable throughout the GI tract, which may prevent its breakdown and allow it to enter the muscle tissue fully potent, thus effectively eliminating the uncomfortable stomach distress, gas, and bloating that is associated with other Creatine supplements. Creatine itself is naturally produced in the body and is comprised of three essential amino acids: methionine, arginine, and glycine. As an essential energy source for muscle tissue, Creatine intrinsically supports muscular growth, while fueling energy and supporting optimal performance during intensive exercise and training. Creatine has also been shown to support mental acuity and muscular endurance and strength while supporting a healthy body composition, giving you the results all active individuals desire.
Insane pre workout, comes for the full 2 servings - I only took 1 as I’m in the younger side. Had insane focus and energy to go, nothing like what I have had before.
Works like magic, no grogginess no side effects, just pure awesome restful sleep. Would definitely buy it again. Leave it to the Americans to do something right! Flavour Honey Lemon Tea can be a bit sweet if you don't dilute it enough.
Ran this for the 1st time this morning. My 1st impressions: I LOVED IT; it was nothing too heavy, but on the same hand, it hits nicely enough 👌 if that makes sense. with enough urgency to do what it says on the tin. And gets you training like a machine 💪. Ran it at 2 scoops, weighed. All in all, a well-balanced pre, and with that feel-good feeling if you're looking at it, it's well worth buying, in my opinion.
J
Dark Labs Crack Limited Gold Edition Pre-Workout [LAST BATCH] John
Crack of Old
This review is for the "last batch" of Gold, with the (discontinued) watermelon flavour being the biggest hint of this being the old geranium extract stock. I picked this up for nostalgia and used 13g as my scales can't weigh out 12.5g accurately. Flavour-wise, the initially refreshing watermelon gives way to a gritty chemical aftertaste but not too bad considering what's included. The beta-alanine came in within the first 10 minutes. Then there is maybe an hour or so of focus, drive and confidence before the 2-amino/alpha yo sides- dry mouth, slight runny nose, appetite suppression- kick in and things drop off, although there is no real crash. That floaty head feeling sticks around for a good few hours afterwards. You can tell the formula is well sourced.
It was more expensive per serving (which was a factor of my score), but I would still recommend this for maybe being one of the last available 'geranium' era pre-workout legends to keep on hand, or display on your shelf, but I would stick with Maniaco or OG over this one next time.
I ran it yesterday morning for the 1st time at the 18 g 2 scopp serving.( weighed )
Something different – this one is the best way I can describe it.
It gets you super locked into your workout, with a good clean feeling throughout. It gets you locked in and focused on the job in hand so much so that you finish your workout, and you are like, 'Wow, what just happened there? ' Like I say, it's something different from the norm is best way ican describe it. but in a good way. I don't know how they have done it, but they have done it well; everything just comes together. To create a great experience, I left the gym and felt fantastic for the rest of the day; it's a nice smooth ride. And personally I loved it and can't wait to run it again.
