Magnesium is the second most prevalent electrolyte in the human body. Magnesium deficiencies are common in developed countries due to the dominance of grains in the diet, which are poor sources of magnesium. Better sources of magnesium include nuts and leafy vegetables, but these are eaten infrequently in the western world.
Magnesium can be supplemented to attenuate a deficiency, it acts as a sedative, reduces blood pressure and improves insulin sensitivity leading to better management of blood sugar and long-term health.
DY Nutrition magnesium comes in the form of Magnesium Citrate. Peer-reviewed evidence states that this is a better choice for supplementation due to its favourable absorption, resulting in less digestive side-effects such as bloating, or diarrhoea associated with other, cheaper forms of magnesium.
Magnesium supplementation is an effective way of achieving and maintaining normal levels of magnesium in the body, which is associated with a whole raft of benefits, including:
Protective effect against depression and ADHD
Reduction of tiredness and fatigue
Maintenance of normal muscles, bones and teeth
Normal energy-yielding metabolism and reduction of tiredness
Normal function of the nervous system
Normal function of the immune system
Effective metabolism of protein and glycogen (stored glucose)
Normal red blood cell formation for oxygen and energy delivery
DY Nutrition Magnesium Bisglycinate delivers 1,250 mg of magnesium bisglycinate per serving, providing 250 mg of elemental magnesium in a highly bioavailable form. Designed for efficient absorption and gentle on the stomach, it's an ideal choice for anyone looking to support their daily magnesium intake without the digestive discomfort often associated with other forms of magnesium.
Magnesium is an essential mineral involved in over 300 enzymatic processes throughout the body. It contributes to normal muscle function, supports the normal functioning of the nervous system, helps maintain electrolyte balance, and plays a key role in normal energy-yielding metabolism and the reduction of tiredness and fatigue. It also contributes to the maintenance of normal bones and supports normal psychological function.
Whether you're training hard, managing a busy lifestyle, or simply looking to optimise your daily wellbeing, Magnesium Bisglycinate offers a convenient, easy-to-absorb source of this essential mineral to help support your body every day.
Hello. Haven't used this batch yet. Already used it in the past. A good pre-workout based on a solid formula and lots of ingredients that make for a well-balanced pre. Crazy focus, good stimulation, great pump with no crash. The only downside? Like many pre-workouts of this type, avoid using it in the evening if you want to sleep well. Also, test your tolerance first. Maybe half a scoop to start. Have a good workout everyone, the better.
Perfect and steady energy without crashes, focus, a mood boost, and appetite suppression. Great as nootropics/fat burners, or add a stim-free pump formula and it’s a perfect pre! Simple and clear formulation with just a few ingredients, but essential ones, properly dosed.
Hello. Haven't used this batch yet. But used it in the past. Good pump, good endurance, great focus & no crash. Lots of great ingredients like Bacopa Monnieri for cognition and inflammation, lion's mane for its hericenones & erinacines which stimulate the production of NGF (Nerve Growth Factor) and BDNF (Brain Derived Neurotrophic Factor) which ensure survival, regeneration, and neuroplasticity. Citrulline, betaine, glycerol for the pump. Beet extract for blood pressure and therefore pump. Bitter orange for weight loss, energy & appetite control. White willow bark for its anti-inflammatory properties, Juglans regia extract for the digestive system, hepatic system and rich in essential fatty acids. Mucuna Pruriens primarily benefits neurological health by providing support for dopamine production, improving Parkinson’s symptoms, enhancing mood, reducing stress, boosting male fertility, and helping regulate blood sugar. L-theanine is an amino acid that promotes relaxation, reduces stress, supports cognitive function, and may improve sleep quality. Basically, a very well-balanced medium pre-workout.
