HR Labs

Hydration is key to optimal athletic performance.  Dehydration is not the one.  This is why HR Labs performance product range consistently features key electrolytes. With HydroEAA, HR Labs have gone one step further in creating a fully loaded hydration formula designed to replenish the 5 key electrolytes lost in sweat; Sodium, Chloride, Potassium, Magnesium & Calcium. We have selected highly bioavailable sources of each in Aquamin® - marine algae and minerals providing Magnesium Citrate & Calcium, Cocomineral™ - coconut water powder which is a natural source of potassium, Pink Himalayan Salt & Potassium Citrate in a similar ratio to which they are lost in sweat to maintain electrolyte balance, offsetting both mental and physical fatigue and ensuring that you are adequately fuelled to perform at your best.  We have also included 1500mg of Taurine to further improve electrolyte balance and aid in cellular hydration.In addition to the Hydration element of HydroEAA, we have included a huge 10g dose of EAA's to enhance performance, recovery and promote positive adaptations to training.  BCAA’s were long considered the elite when it came to Amino supplementation, but more recent research has concluded that this is not actually the case. In fact, all 9 Essential Amino Acids are necessary to effectively elevate MPS for a significant period of time - MPS is largely responsible for increasing skeletal muscle hypertrophy and lean body mass. BCAA’s and crucially Leucine, the ‘trigger’ Amino, are an integral part of the bigger picture.  HydroEAA utilises a Leucine enhanced, clinically substantiated blend of the 9 essential Amino Acids. HydroEAA is super versatile and can be used any time of day to aid with hydration and stimulate MPS.  Upon waking, pre, intra and post workout are times when it really comes into its own. Bodybuilders, Strength Athletes, Crossfit, Hyrox & Endurance athletes, runners, fighters, weekend warriors - whatever your training discipline HydroEAA will help you  Hydrate & Dominate!   Essential Amino Acid Blend (L-Leucine, L-Lysine, L-Threonine, L-lsoleucine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan), Acidity Regulators (Citric Acid, Malic Acid), Taurine, Pink Himalayan Salt, CocoMineral® (Coconut Water Powder), Aquamin MG® (Marine Minerals supplying min 10% naturally derived Magnesium Citrate) Aquamin F® (Marine Algae supplying min 32% naturally derived Calcium), Flavouring, Potassium Citrate, Colouring (Red Beetroot Powder), Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose), AstraGin® (Astragalus Membranaceus and Panax Notoginseng).

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Vitamin D3 is a fat soluble vitamin that can be obtained from both diet and exposure to sunlight.  Supplementation can be beneficial to ensure daily requirements are met.  HR Labs Vitamin D3 provides 5000iu of premium quality Vitamin D3 in an easy to take softgel.  One tub will last 3-6 months depending on your individual needs. Vitamin D has a multitude of health benefits!  Due to the UK climate and a distinct lack of sunlight coupled with the typical western diet, supplementation may be beneficial. Vitamin D contributes to:  The maintenance of normal bones The maintenance of normal muscle function The normal function of the immune system Taking one HR Labs Vitamin D3 softgel every other day should be sufficient for the majority of trained individuals. Vitamin D (as Vitamin D3 500Oiu), Bulking Agent (SOYA Bean Oil), Soft Gel Shell (Bovine Gelatine, Glycerine, Purified Water), Vitamin D3 Oil (Medium Chain Triglycerides, Vitamin D3 (as Cholecalciferol)).

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Drink WATTR™, work HARDR. Hydration is key to physical performance.  Consuming WATTR™ during periods of intense training can help maintain electrolyte balance, increase cellular hydration, reduce tiredness and fatigue and help you recover faster. Drink WATTR™, work SMARTR. Hydration is also key to mental performance.  WATTR™ has been formulated to combat the cognitive decline associated with dehydration.  In addition to key electrolytes, we have included vitamins B6, 9 and 12 to support energy metabolism and psychological function. Don’t Sweat It, Drink WATTR™ Designed to be used daily by anyone with an active lifestyle, WATTR™ is a convenient, affordable way to fuel body and mind with key electrolytes, osmolytes and bioactive B vitamins which may otherwise be lacking from diet alone. 

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The question isn't why should you use it, but why wouldn't you!  One of the most researched supplements in the history of sports nutrition, Creatine Monohydrate should be a staple for anyone serious about their training and performance. Multiple human clinical studies show that Creatine can enhance performance, increase lean muscle mass and power output and improve recovery. Outside of sports performance, creatine has many other promising benefits. HR Labs 100% Micronised Creatine Monohydrate is assured for purity, quality and consistency.  Trusted, tried and tested for you, by us. It is quite literally... Made for Progress.

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Proven™ is THE ultimate stim free performance pre-workout, scientifically formulated to optimise your training, no matter what the sport. Packed with a synergistic blend of tried and tested ingredients at efficacious dosages to help you work harder for longer. Go full send and crush your goals without compromising your sleep.  Rise, dominate, repeat. Prove yourself! Proven™ is not your typical stim free pre workout.  It’s designed as an all-in-one stimulant free alternative to Defib.  A fully loaded, performance powerhouse not just focused on increasing blood flow with Citrulline Malate, Oxystorm® and Pomegranate Extract but also enhancing focus and cognitive function with L-Tyrosine, Uridine and CognatiQ® and increasing energy at a cellular level with Taurine and Peak ATP®. Your training and conditioning determine how you respond to increased blood flow. If you are training for a pump, you’ll get one.  If you are training for endurance, you’ll improve it…  Don’t let marketing hype and Tik Tok tell you otherwise.  Utilising cutting edge ingredients at efficacious dosages, Proven™ really does tick all the boxes. Bodybuilding, Crossfit, Powerlifting, Hyrox, Strongman, BJJ, MMA... this pre workout is for everyone that wants to get to work.  

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Rest Up.  Recovery is key.  You can have your training meticulously planned and executed, your nutrition dialled in and diet on point, but you will still fall way short of reaching your potential if you don’t optimise your rest and recovery. 99% of the time over training is a consequence of under recovering.  The inability to shake DOMS from one workout to the next, achy joints, angry tendons, shitty mood, loss of mojo, you know the score?  Possible signs, if everything else is on point, that you are not recovering like you could be. Even if you don’t train hard, life is HARD.  Work, family, diet, tech, daily stresses all take their toll on our ability to rest and recover, often culminating in a vicious cycle of poor or disrupted sleep and the laundry list of negatives that comes with it. Rest Up has been formulated with this and more in mind. What’s in it and why? CherryPure® is widely considered to be the world’s first and leading tart cherry powder, with unrivalled purity and traceability. It is manufactured only from Montmorency Cherries farmed in Michigan, USA which are renowned for their extremely high antioxidant content, yielding a flavonoid rich polyphenol profile high in anthocyanidins and proanthocyanidins.   …Cool long words bro, why should I care?  Antioxidants have long been linked to a reduction in inflammation and oxidative stress. This ‘Superfruit’ has been shown to have a multitude of health benefits in human clinical trials, including improved post exercise muscle recovery and improved cardiovascular and gut health  CherryPure® also improves sleep latency – the time which it takes to fall asleep - and quality. It is a natural source of Melatonin, the bodies primary ‘sleep’ hormone which plays a vital role in regulating our circadian rhythm. Levagen+® is a trademarked form of Palmitoylethanolamide (PEA), an endogenous fatty acid amide produced naturally in the body in response to injury and stress.   It is a superior form of PEA with increased bioavailability utilising award-winning LipiSperse® technology. It has excellent anti-inflammatory, pain relief and neuro-protective properties and is categorised as part of the extended endocannabinoid family with similar health benefits to CBD, whilst having a significant history of human clinical trials backing its safety and efficacy. Of particular significance for trained individuals:  It has been proven to improve symptoms of joint discomfort, stiffness and function. It has been found to significantly reduce levels of anxiety, improve mood and quality of sleep. It has been proven to reduce muscle damage and stimulate growth of muscle tissue post-exercise, improving recovery time and enhancing muscle adaptations. Apigenin is a naturally occurring flavonoid commonly found in a variety of plants, fruits and herbs.  In common with the other ingredients in Rest Up it has both anti-inflammatory and neuro protective properties.  It has been shown in human clinical studies to improve symptoms of depression and anxiety – the most notable studies used chamomile extract, which is naturally rich in apigenin. Apigenin’s bioavailability is poor, but its safety profile is extremely good.  Animal studies researching its beneficial effects on both sleep and aging have used considerably higher dosages than comparable human trials, to great effect.   Anecdotally, replicating these dosages in real life with willing human Guinea Pigs as opposed to mice has shown positive results on sleep.  Taking Apigenin prior to bed may help you fall asleep faster, wake less throughout the night and rise feeing more rested the next day.  It’s positive effects on cellular function and subsequently overall health and longevity are difficult to ignore…. So, we haven’t! https://pmc.ncbi.nlm.nih.gov/articles/PMC6472148/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10929570/#T2  CellFlo6™ is a patented proprietary performance green tea extract designed with specific levels of catechins to help support cardiovascular health, muscle recovery, metabolic and immune health. It may also reduce oxidative stress and fight free damage at the cellular level. The team behind CellFlo6™ have been researching the flavonoid rich polyphenols in green tea for over a decade, delving further into the science of the plant and its associated benefits than anyone else and subsequently proving its efficacy in landmark human clinical studies. CellFlo6™ is created using a double extraction process which increases the level of catechins, specifically galloylated procyanidins, which are believed to contribute to its performance and recovery properties.  Enhanced blood flow and improved nutrient delivery can also be of particular benefit in relation to sleep. Rest Up - Train elite, eat elite, recover like a pro, sleep like a baby… Made for Progress. 

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The words unique and innovative get banded around all too often these days, but rarely is their use justified. With Ride On we believe we have truly formulated a product that is different to anything else on the market. To say that nothing is comparable is a bold claim, but it’s one we are willing to back up – trust, we’ve looked hard and we can’t find anything that comes close! Sol Raiz™ Lepidium Peruvianum Chacon, CellFlo6™ green tea extract, Pomegranate extract and Blackvcube® Black Ginger extract were chosen because they each yield a multitude of clinically substantiated benefits which become even more pronounced when used in combination. Pomegranate is rich in polyphenols which have been proven to have both powerfulantioxidant and anti-inflammatory benefits in humans. The master polyphenol in Pomegranate is Punicalagin – Ride On yields a massive 1500mg of Punicalagins per serving. Studies indicate that polyphenol rich Pomegranate extract can enhance blood flow, improve recovery, reduce oxidative stress, reduce blood pressure and improve Cardiovascular health. Maca is a herb native to Peru which has been used in traditional medicine for centuries to enhance libido, promote feelings of wellbeing and alleviate symptoms of depression and anxiety, increase exercise capacity and improve strength. Benefits which have since been substantiated in human clinical trials. However, not all Maca is created equal. Ride On utilises Lepidium Peruvianum Chacon. Licensed exclusively to Sol Raiz™ in the USA, it is the only species of Maca which has been proven to yield significant therapeutic and medicinal properties. Traditionally farmed and cultivated in the Andes above 14,000ft, it is rich in phytonutrients, vitamins and minerals and is considered the absolute gold standard in terms of purity. Why settle for anything less? CellFlo6™ is a proprietary performance green tea extract designed with specific levels of catechins to help support cardiovascular health, muscle recovery, metabolic and immune health. It may also reduce oxidative stress and fight free damage at the cellular level. CellFlo6™ is created using a double extraction process which increases the level of catechins, specifically galloylated procyanadins, which are believed to contribute to its performance and recovery properties. Ride On contains 1000mg of CellFlo6™ per serving. Black Ginger extract, Kaempferia parviflora, is indigenous to Thailand and has been utilised in South East Asia for centuries to increase libido, improve sexual health, wellbeing, energy production and immune efficiency. Blackvcube is standardised for a high polymethoxyflavone content, the primary active component of the plant. Studies have indicated that Black Ginger may improve Cardiovascular function, inhibit phosphodiesterase 5 (PDE-5) – the same mechanism of action by way that erectile dysfunction medicines like Viagra work, improve mitochondrial function and promote ATP production. There are a number of other promising research papers that suggest that Black Ginger really is a superfood – too many to list here without Trading standards kicking up shit. In short, Ride On is the supplement you need but aren’t taking yet. Made For Progress. The End.

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