Rich Piana 5% Nutrition Real Carbs

Rich Piana 5% Nutrition Real Carbs® is a Complex Carbohydrate Powder using high quality low glycemic whole food-based sources of carbohydrates designed to help you meet your real food meal requirements.

As great as an arsenal of quality supplements can be, there’s nothing like real whole-food meals. Rich Piana believed that you should be eating several high-quality whole-food meals a day if you want to make maximum progress.

However, we understand that prepping 3 to 4 meals a day doesn’t always work for many people. Many people lead very active lifestyles and just don’t have enough time to prep or eat enough quality real-food meals. Real Carbs® is an innovative whole-food-based product designed to help you get the nutrition you need to grow easily and quickly.

Real Carbs® is a complex carbohydrate powder that consists of Sweet Potatoes, Oats, Yams, and Blueberry Fruit Powder. This combination is primarily low glycemic and provides 22 grams of carbs per serving with just 2 grams of sugar. Real Carbs® has several delicious flavors, including Sweet Potato Pie, Blueberry Cobbler, Strawberry Shortcake, and Banana Nut Bread. Enjoy it several times daily as a meal, pre-workout carb loading, or a recovery drink for post-workout. Made even more effective if combined with a protein sourced from real whole foods.