High Quality Pure Creatine
May Increase Physical Performance in Short-Term, High Intensity Exercise
Tested Positively For Efficacy & Safety
Reflex Nutrition Creapure Creatine Powderis a pure Creatine monohydrate. It is one of the safest Creatine powders in the world.Studies suggest that a daily intake of 3g of Creatine may increase physical performance in successive bursts of short-term, high intensity exercise. It may therefore be of benefit to bodybuilders and strength athletes.Reflex Nutrition Creapure has been studied extensively for its safety. All of the studies were carried out in accordance with internationally accepted guidelines and standards (FDA and EU) under GLP (Good Laboratory Practice) conditions.Suitable for Vegetarians & Vegans.
Creatine naturally occurs in the body; it is present in every human cell and functions as an energy store. Depending on body weight and muscle mass, the body stores between 100 and 150gms of Creatine, of which about 2 to 4 grams are used every day for normal activity. Half of the required Creatine is produced by the body itself, the rest must be obtained daily from food. For an optimal supply of Creatine, 500g of raw meat or raw fish must be consumed every day. Because this is hardly feasible in practice, supplementary Creatine makes sense and is recommended. The subject of more than 300 studies, it is one of the most researched of all supplements. Creatine Monohydrate is universally recognized as offering the potential to increase maximal strength and endurance by up to 15% in speed sports as well as intensive weight training, even in the short term. Improvement can be as high as 20% for maximal strength in interval training; approximately 30% for power increase and energy release in short sprints and up to 15% in training for repeated sprints. Creatine intake also results in improved concentration, higher endurance in training and faster recovery. Creatine Monohydrate is ideal for a broad range of sports people; from bodybuilders through to those who need explosive power in their chosen sport or those involved in speed sports. There are a broad variety of Creatines available on the market today and it is critical that you choose a research proven safe source. What makes Creapure Creatine different from the competition? Whilst there are many different forms of Creatine available on the market today, Creapure is the only Creatine in the world to be consistently tested free from impurities and by-products. Manufactured by AlzChem of Germany, Creapure Creatine is the only choice for those who want a research proven safe source of Creatine. This is especially important since other sources of Creatine potentially contain impurities and by-products including Creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea.
Allergen Advice:
May contain traces of fish, crustaceans and/or milk.
Reflex Nutrition’s Magnesium is madefrom a high-quality chelated version of Magnesium. Research supports that chelated minerals enhance mineral absorption.
Magnesium is known to reduce tiredness and fatigue and it helps to maintain muscle function. An ideal supplement to support your fitness or training regime.
Reduces Tiredness and Fatigue
Supports Normal Energy-Yielding Metabolism
Contributes to Normal Muscle Function
If you’re looking to holistically enhance your physical performance, look no further. Creatine is one of the most highly researched sport supplements, growing in popularity due to its broad benefits:
Increased muscle strength: Creatine is stored in the muscles and is used during exercise to provide energy. By supplementing with creatine, you can increase the amount of energy available to your muscles, which can lead to more explosive movements and greater strength gains
INGREDIENTS100% Creatine Monohydrate. May contain traces of gluten, egg and/or milk
HOW TO USECreatine Monohydrate is completely tasteless, so simply add to your drink of choice, we recommend mixing with water, protein shakes or juice.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise when maintaining a daily dose of 3 to 5g.
Regardless of what phase you're in if you want the benefits of creatine you need to maintain this level of creatine concentration in your muscles, therefore we recommend you take it even on your rest days.
As a general rule of thumb, for every 1g of Creatine, mix with at least 100ml liquid.Creatine needs to be taken immediately after mixing as the potency of Creatine is lost if left to stand for prolonged periods.This is a food supplement and should be used in conjunction with a balanced diet, it is not suitable for those under 18.
Nexgen® is a daily multivitamin formulated with vitamins, bioavailable chelated minerals and additional actives to support everyday health and an active lifestyle. It’s an easy way to cover key micronutrients when training is demanding and diet isn’t always perfect.
Why Nexgen®?
Nexgen® provides 28 active ingredients and uses chelated minerals—forms that research suggests are more easily absorbed—so you get effective support without unnecessary extras. It also includes the friendly bacteria LactoSpore®.
Who is it for?
Anyone who wants a quality multivitamin to complement training, busy schedules, or periods of calorie control. It’s a straightforward daily foundation alongside protein, creatine and other essentials.
Key features
28 active ingredients for daily micronutrient support
Made with chelated minerals for improved absorption
Includes LactoSpore® friendly bacteria
Designed for active lifestyles
Directions
Take one capsule twice per day with meals.
Vitamin D3 is needed by the body to maintain proper function of the muscles and the immune system, as well as protecting against diseases and maintaining healthy bones and teeth. Reflex Nutrition's supplements are produced in a pharmaceutical grade environment, to ensure you get the very best from each of our capsules.
Vitamin D is known as the sunshine vitamin, as unless taken through supplements, it is produced in its most concentrated form by the skin when it is exposed to sunlight. It is a fat soluble vitamin which affects up to 2,000 of the body's cells.Our Vitamin D3 supplements have been formulated for both men and women who want to increase their levels of Vitamin D. Vitamin D3 supplements are often taken by athletes and sports enthusiasts to aid immune function, bone and muscle function, and calcium levels.
Reflex Nutrition's Vitamin D3 is not suitable for vegetarians.
Contributes to normal muscle function
Aids bone health
Helps maintain normal immune system function
Increases absorption of calcium
Vitamin D3 is of far higher quality than the widely used D2, which is proven to be of significantly less biological value. Vitamin D contributes to normal blood calcium levels and the maintenance of normal bones and muscle function, as well as contributing to the normal function of the immune system.
Super greens & Gut Support contains 33 fruits, vegetables, and botanicals with Vitamin C, we ensure daily antioxidant
goodness, protection from oxidative stress and a boosted immune system.
Free radicals are highly reactive and unstable molecules that are produced in the body naturally as a by-product of normal metabolism. The presence of free radicals creates what is known as oxidative stress in the body. Antioxidants in the foods we eat can neutralize the unstable molecules, reducing the risk of damage.
Taking Super greens & Gut Support daily will help protect cells from oxidative stress.
Bought white grape flavour. Refreshing taste and mixes well. Quite a ‘saline’ texture and mouthfeel to this one which isn’t surprising as the label is stacked. Other hydration drinks I’ve tried don’t have this. You could add more water if needed. Definitely good value for 30 servings and you know ingredients are top draw. Weigh it out as a full scoop is way over the recommended serving size.
Good hitter, I ran this three days in row ( Not recommended) experience didn't dimish. I would say this is close to or equal to dark labs crack. Good pump, tunnel vision on point, come down wasn't too hard. Mixability was good flavour on point. Would recommend.
Heavy hitter that's no joke. Took this about 30 mins before hitting the gym, lots of tingles and a slight boost in energy by the time I started my set. At around the 40- 60 min mark I was aware of how much more energy I had!! Amazing pre the only downside for me was the sweating 🥵🥵🥵🥵
