Essential Vitamins & Minerals
Vitamin B6 (as Pyridoxal 5-Phosphate)
• Use: Supports energy metabolism and brain health.
• Effects: Vitamin B6 is crucial for neurotransmitter production, helping with mood regulation, and it also aids in energy metabolism.
Magnesium (as DiMagnesium Malate and Magnesium Bisglycinate Chelate)
• Use: Supports muscle relaxation, sleep, and energy production.
• Effects: Magnesium helps reduce muscle cramps, improve relaxation, and support a healthy sleep cycle, while also aiding energy production in cells.
Zinc (as Zinc Bisglycinate Chelate)
• Use: Supports immune function and cognitive health.
• Effects: Zinc is essential for immune support, cognitive function, and has antioxidant properties that help protect cells from damage.
Amino Acids
L-Glycine
• Use: Supports relaxation and quality sleep.
• Effects: Glycine acts as an inhibitory neurotransmitter, which can help promote relaxation and improve sleep quality. It’s also important for collagen synthesis and joint health.
GABA (Gamma Aminobutyric Acid)
• Use: Promotes relaxation and reduces stress.
• Effects: GABA is a neurotransmitter that helps calm the nervous system, making it easier to relax and potentially improving sleep quality.
Herbal Ingredients
Lemon Balm Herb Powder (Melissa officinalis) (Herb)
• Use: Promotes relaxation and reduces anxiety.
• Effects: Lemon balm is known for its calming properties, which can help reduce stress, improve mood, and enhance cognitive function.
Zylaria (Xylaria nigripes (mycelium), Cuscuta chinensis extract, Panax notoginseng (Root))
• Use: Supports sleep quality and reduces stress.
• Effects: Zylaria helps promote relaxation, reduce stress, and improve sleep quality by balancing neurotransmitter levels in the brain.
L-Theanine
• Use: Promotes relaxation without drowsiness.
• Effects: L-Theanine, commonly found in tea, helps promote relaxation and focus by increasing alpha brain waves, which may improve sleep quality when combined with other calming ingredients.
Sensoril (Withania somnifera) (Root and Leaves)
• Use: Reduces stress and supports cognitive function.
• Effects: Sensoril is a patented form of Ashwagandha that reduces stress, improves mood, and enhances mental clarity. It’s commonly used to support relaxation and balance cortisol levels.
AstraGin (Panax notoginseng (Root) and Astragalus membranaceus (Root))
• Use: Enhances nutrient absorption.
• Effects: AstraGin helps improve the absorption of other nutrients, making the formula more effective. It supports gut health and overall nutrient uptake.
Additional Calming Ingredients
Melatonin
• Use: Regulates sleep-wake cycles.
• Effects: Melatonin is a hormone that helps control the body’s sleep-wake cycle, making it easier to fall asleep. It’s commonly used as a sleep aid.