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B vitamins are vital to our overall health and wellbeing. We can get many of them through the foods we eat, but dietary choices can mean that you are not getting enough of these nutrients. The essential B vitamins are vitamins B1, B2, B3, B5, B6, B7, B9 and B12. Together, they contribute to your normal psychologicalfunctions, nervoussystem and metabolism. These are all critical processes within your body which help to keep you feeling fit and well. They can also reduce the feelings of tiredness and fatigue. And weakness is one of the symptoms of deficiency in B vitamins too. Additionally, choline and inositol take part in lipid metabolism. If you think you’re not getting enough of these nutrients through your diet alone, you can choose a food supplement to help you top up. A B-complex supplement is an effective way to achieve your daily intake. Vitamin B1, B3, B6, B7 and B12 contribute to normal psychological function, functioning of the nervous system and energy-yielding metabolism. VitaminB6, B12 and folate contribute to the normal function of the immune system. Vitamin B2, B6, B12, folate, niacin and pantothenic acid contribute to the reduction of tiredness and fatigue. Folate, vitamin B6 and B12, and choline contribute to normal homocysteine metabolism.

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OstroVit 100% Vit&Min is a comprehensive dietary supplement that contains up to 20 valuable substances - vitamins and minerals, such as calcium, magnesium, vitamin D or E. It is a product available in the form of easy-to-swallow tablets, designed for people who want to supplement the daily diet with valuable ingredients. Source of vitamins and minerals in highly bioavailable forms - the dietary supplement contains vitamins such as vitamin A, B vitamins, vitamin C, as well as vitamin D and E. In addition, in the products can be found minerals such as magnesium, calcium, zinc and iron and manganese, copper, selenium and iodine. 1 serving = 2 tablets. Efficiency - the product package contains 45 servings of the preparation. Convenient form - the product available in the form of easy-to-swallow tablets ensures a trouble-free supply of a dietary supplement. Vitamins are exogenous substances that must be supplied to the system with food, since the body is not capable of producing them on its own. These are compounds that do not perform nutritional or energy functions, but are necessary for the proper functioning of the body. Minerals are a group of nutritional elements that are not synthesized by the human body and must be supplied to the system from the outside, with daily food and/or dietary supplements. These are compounds that are not a source of energy, but are necessary for the proper functioning of the body. In the OstroVit 100% Vit&Min product can be find vitamins, such as vitamin A, vitamin C, vitamin E, vitamin D, as well as vitamin of group B - thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folic acid, biotin and vitamin B12. In the supplement also uses valuable minerals such as magnesium, copper, manganese, iron, iodine, selenium, calcium and zinc, in highly bioavailable forms. Properties of ingredients contained in OstroVit 100% Vit&Min Vitamin A helps to maintain normal vision, then vitamin C supports the proper production of collagen to ensure optimal functioning of blood vessels, bones, cartilage, teeth, gums and skin. Vitamin D helps to maintain healthy bones and teeth and helps to proper muscle work, and vitamin E supports the protection of cells against oxidative stress. Vitamins of group B, such as thiamine or riboflavin, contribute to the reduction of tiredness and fatigue, then magnesium supports the proper functioning of the nervous system, and copper helps maintain proper pigmentation of the skin and hair. Manganese helps in the proper formation of connective tissues, and iron supports the maintenance of optimal cognitive functions. Iodine contributes to the maintenance of normal energy metabolism, and selenium supports the proper functioning of the thyroid gland. In turn, calcium helps in the proper functioning of digestive enzymes and zinc supports the proper synthesis of DNA.

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