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Daily protein intake should be a staple for anyone involved in regular sport & exercise. In sport science it is widely accepted that athletes, due to their high level of training, can require a greater intake of protein to help support the growth and maintenance of lean muscle^. Consuming 1-2 shakes in addition to your daily meals is a great way to increase your overall protein and calorie intake to support your own health and performance goals. At PER4M®, we think you shouldn’t have to sacrifice taste for results, so each serving is packed with highly bioavailable whey and milk proteins available in a wide range of delicious flavours you will love. Mix easily in water or milk or get creative and use in high protein snacks.

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Per4m Pre is the ultimate pre-workout solution for optimal gym performance. It is packed with hand-picked ingredients to promote energy and mental focus, with 2000mg Taurine for added hydration.  With 7 incredible flavours to choose from, including Berry Blast, Passionfruit and Cola Bottle, our advanced formula delivers an intense pump and sustained energy to fuel your workouts. Nutrition Info L-Citrulline  Enhances blood flow and nitric oxide production, which can improve exercise performance, reduce muscle fatigue, and support cardiovascular health. Beta Alanine  Acts as a buffer against muscle acidity, reducing fatigue and improving endurance during high-intensity activities. Taurine  Supports cardiovascular health, helps regulate electrolyte balance, and may improve exercise performance and recovery. L-Tyrosine  Supports cognitive function and mental performance, especially under stress, and may help with focus and alertness. Caffeine Anhydrous  A stimulant that increases alertness, reduces perception of fatigue, and enhances physical and mental performance. CDP Choline (Citicoline)  Supports brain health, cognitive function, and memory; may also aid in brain recovery and neuroprotection. Juniper Berry Extract  Traditionally used for its diuretic properties, and may support kidney function and detoxification. Magnesium Bisglycinate 20% / Elemental Magnesium  Supports muscle function, reduces cramps, aids in energy production, and promotes relaxation and sleep. Sodium Chloride (Table Salt)  Maintains electrolyte balance, fluid regulation, and nerve function; also used for flavour. Bitter Orange Extract  Contains synephrine, which is believed to boost metabolism and energy expenditure; often used for weight loss and appetite suppression. L-Theanine  Promotes relaxation without drowsiness, reduces stress, and may improve focus and cognitive performance, especially when combined with caffeine. Theobromine (20% Cacao Extract)  A mild stimulant similar to caffeine, supporting alertness, mood, and vasodilation (widening blood vessels). Pink Himalayan Salt  Uses: Provides trace minerals; may aid in electrolyte balance and hydration. AstraGin©  A natural compound that may enhance nutrient absorption and intestinal health. Vitamin B3 (Niacinamide)  Supports energy metabolism, skin health, and can improve circulation; high doses, like here, are often for specific health benefits but should be used cautiously. Vitamin B12 (Cyanocobalamin)  Essential for red blood cell production, nerve function, and energy metabolism; often used to prevent deficiency.

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PER4M Cherry Fizz Energy Pre Workout fuels every workout with sustained power, endurance, and focus, helping you perform at your best in any training session. Designed for Hyrox, CrossFit, weightlifting, bodybuilding, and endurance workouts, this daily-driver pre-workout delivers clean, consistent energy for all types of exercise. Cherry Fizz Energy is a deep, juicy cherry flavour with a deliciously sweet finish, inspired by cherry-flavoured sweets. Smooth, rich, and bursting with cherry goodness, it’s easy to drink and just as satisfying as the real thing. With 200mg of caffeine, Energy provides the perfect boost for anytime workouts, while 500mg L-Tyrosine sharpens focus and 2.5g Citrulline Malate supports endurance and muscle pump. 100mg Theobromine keeps energy levels stable, so you stay strong from your first set to your last. Bold, sweet, and built for performance—Cherry Fizz Energy fuels every session with a flavour you’ll crave.

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