Creatine Monohydrate

Highly researched and well absorbed, creatine monohydrate has been shown to increase physical performance during high-intense activities. Optimum Nutrition Micronised Creatine Powder is made with a creatine monohydrate known for its exceptional purity and potency. Allergen Advice: May contain milk, gluten, egg, soya, nuts and peanuts.

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100% Pure micronised creatine monohydrate Allergen Advice: Made in a plant that also produces products containing milk, egg, soya and wheat products.

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Creatine naturally occurs in the body; it is present in every human cell and functions as an energy store. Depending on body weight and muscle mass, the body stores between 100 and 150gms of Creatine, of which about 2 to 4 grams are used every day for normal activity. Half of the required Creatine is produced by the body itself, the rest must be obtained daily from food. For an optimal supply of Creatine, 500g of raw meat or raw fish must be consumed every day. Because this is hardly feasible in practice, supplementary Creatine makes sense and is recommended. The subject of more than 300 studies, it is one of the most researched of all supplements. Creatine Monohydrate is universally recognized as offering the potential to increase maximal strength and endurance by up to 15% in speed sports as well as intensive weight training, even in the short term. Improvement can be as high as 20% for maximal strength in interval training; approximately 30% for power increase and energy release in short sprints and up to 15% in training for repeated sprints. Creatine intake also results in improved concentration, higher endurance in training and faster recovery. Creatine Monohydrate is ideal for a broad range of sports people; from bodybuilders through to those who need explosive power in their chosen sport or those involved in speed sports. There are a broad variety of Creatines available on the market today and it is critical that you choose a research proven safe source. What makes Creapure Creatine different from the competition? Whilst there are many different forms of Creatine available on the market today, Creapure is the only Creatine in the world to be consistently tested free from impurities and by-products. Manufactured by AlzChem of Germany, Creapure Creatine is the only choice for those who want a research proven safe source of Creatine. This is especially important since other sources of Creatine potentially contain impurities and by-products including Creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea. Allergen Advice: May contain traces of fish, crustaceans and/or milk.

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250G | 50 SERVINGS Creatine Monohydrate is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Creatine provides the purest, most readily absorbed Creatine Monohydrate formula available. Studies report that the increase of Creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability. KEY BENEFITS Creatine Monohydrate increases physical performance in successive bursts of short-term, high intensity exercise Can be easily mixed in water Tested for Athletes Halal Certified Product SUGGESTED USE Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again. NUTRITIONAL INFORMATION Serving Size: 1 Scoop (5g)Servings Per Container: 50Per ServingMicronized Creatine Monohydrate 5000 mg INGREDIENTS 100% Micronized Creatine Monohydrate.

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NaughtyBoy® Micronised Creatine Powder. Our micronised creatine powder contains one of the most studied forms of creatine available. Creatine monohydrate has been scientifically shown to increase endurance performance and strength in both men and women.   100% Creatine Monohydrate (200 mesh) is micronised offering excellent mixability. Our  Creatine is unflavoured and can be mixed with your favourite NaughtyBoy products.

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Creatine monohydrate in powder, food intended to meet the expenditure of intense muscular effort, especially for sports people. The product delivers pure pharmaceutical grade creatine monohydrate. Container Size: 250 g Serving Size: 1 Scoop (3 g) Servings Per Container: 83 Amounts Per Serving Creatine Monohydrate: 3 g Ingredients 100% micronized creatine monohydrate Recommended Use Take 3 g of powder per day during training on competition days or at the same time during non-training days.   Add 3 g (1 scoop) of powder to 200-250 ml of water.

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CreaMAX, combining 5000mg of Creapure®, the highest-quality creatine monohydrate, with 100mg of Senactiv® for an unbeatable formula. CreaMAX isn't just for athletes; it's a must-have addition to everyone's daily routine and have many benefits that go beyond just performance in the gym. It either comes in an unflavoured version so you can easily mix it with your other supplements, or a strawberry kiwi option if you prefer to drink it on its own. It can be taken at any point of the day, although we recommend it post workout on your training days due to the inclusion of Senactiv®.

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If you’re looking to holistically enhance your physical performance, look no further. Creatine is one of the most highly researched sport supplements, growing in popularity due to its broad benefits: Increased muscle strength: Creatine is stored in the muscles and is used during exercise to provide energy. By supplementing with creatine, you can increase the amount of energy available to your muscles, which can lead to more explosive movements and greater strength gains  INGREDIENTS100% Creatine Monohydrate. May contain traces of gluten, egg and/or milk HOW TO USECreatine Monohydrate is completely tasteless, so simply add to your drink of choice, we recommend mixing with water, protein shakes or juice. Creatine increases physical performance in successive bursts of short-term, high intensity exercise when maintaining a daily dose of 3 to 5g.  Regardless of what phase you're in if you want the benefits of creatine you need to maintain this level of creatine concentration in your muscles, therefore we recommend you take it even on your rest days. As a general rule of thumb, for every 1g of Creatine, mix with at least 100ml liquid.Creatine needs to be taken immediately after mixing as the potency of Creatine is lost if left to stand for prolonged periods.This is a food supplement and should be used in conjunction with a balanced diet, it is not suitable for those under 18.

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Creatine Monohydrate is the most researched supplement on the market and is known to improve performance in the gym and increase muscle mass and strength. Benefits of Creatine Monohydrate: Energy Production: Creatine plays a crucial role in the production of adenosine triphosphate (ATP), the primary energy molecule in cells. This can lead to improved energy levels, especially during intense, short-duration activities.Improved Exercise Performance: By supplying the muscles with additional energy during short bursts of high-intensity activities, creatine can lead to improved performance in activities like weightlifting, sprinting, and high-intensity interval training (HIIT). Muscle Growth: Creatine has been shown to increase muscle mass, especially when combined with resistance training. It may promote muscle protein synthesis and water retention in muscle cells, leading to larger, more defined muscles. Safe and Well-Tolerated: Creatine monohydrate is one of the most researched and safest dietary supplements available. When taken in appropriate doses, it is generally well-tolerated with few reported adverse effects.Brain Health: Emerging studies indicate potential cognitive benefits of creatine, particularly in tasks requiring short-term memory and rapid processing, making it of interest for brain health and cognitive function.Hydration: Creatine may cause water retention in muscle cells, which could lead to better cellular hydration and improved muscle volume.

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CREATINE MEGA CAPS® Food supplement. Capsules with creatine monohydrate especially for sports people. The product delivers creatine monohydrate, a molecule that can be found in the human body by nature. In muscle tissues creatine is bound with phosphate to phospho-creatine. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine).

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Pharma Grade 100% Pure Micronized Creatine Monohydrate. Creatine Monohydrate is one of the most researched ingredients in sports nutrition. this natural substance, found in many foods, plays a role in the production of Adenosine Triphosphate (ATP), which is the primary source of energy in the body. Creatine Monohydrate has been shown to enhance physical performance in successive bursts of high-intensity exercise, including cross-training workouts, weightlifting, and sprinting. - Improve Performance - Help Recovery - Speed Muscle Growth

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OstroVit Creatine Monohydrate is a high-quality dietary supplement that is a source of creatine in the form of monohydrate. It is a preparation available in a powder form, in various flavors, which does not contain added sugar. It is a product created for athletes and physically active people who want to supplement their diet with a valuable ingredient. The source of creatine - One serving of the dietary supplement provides the body with 2600 mg of creatine monohydrate. Delicious flavour variants - Juicy watermelon, refreshing cola, exotic mango, ripe orange, or maybe sweet cherry or green apple? A wide range of flavors means that everyone will find a product that will delight the taste buds. No added sugar - The product contains low-energy sweeteners that contribute to reducing energy content of the product. 1 serving = ¾ scoop = 3 g. Efficiency - The product package contains 166 servings of the preparation. Convenient form - The preparation, available in a powder form, ensures a trouble-free supply of the dietary supplement and is perfect for people who have difficulty swallowing tablets. OstroVit Creatine Monohydrate - concentrated source of creatine Creatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body with the daily menu - creatine can be found in animal products, incl. meat, fish or eggs, as well as in the form of dietary supplements. OstroVit preparation uses creatine monohydrate, which is a combination of a creatine molecule and a water molecule into one molecule - since creatine is a hydrophilic compound, it combines with water without any problems, and thus is a substance that stands out for its excellent assimilability. Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that is the most popular among athletes is perfect for both beginners and professionals, which is due to the fact that creatine increases physical performance in case of succession of short, very intense physical exercises and beneficial effect occurs when consuming 3 g of creatine per day.

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Basic combines some of the most studied, proven, and effective natural ergogenic aids available in one convenient daily drink. Many of the ingredient’s benefits are more pronounced when supplemented with daily over a prolonged period, enabling levels to reach saturation. Basic is suitable for anyone that wants to get the most out of their training, no matter what the sport.

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